And Now the Rest of the List

I'm less allergic to beef , chicken , turkey and shellfish than I am to codfish ,salmon ,and pork.

I looked around and found out I can eat spelt ( which is good considering I still have 20 lbs of flour in my freezer from a mistake ), and rye.

But cereal, I mean I am allergic to oats, barley , rice and corn !

I love Grapenuts, and sugar free granolas.

I have lower grade allergy  issues with dairy ( not giving up cheese no way no how , gut be damned),  white beans, carrots , but my real issues are with cauliflower, brocolli, green peppers ...

I can still eat asst squash, asparaagus, green/wax  beans, cukes,brussel sprouts , and  fruits without real issues.

This will be a challenge , there's no doubt about that ...